A family meditating together at sunrise on a quiet Goa beach
FAMILY SPIRITUAL RECHARGE · GOA

A 3-Day Pause
for Families to Rest, Reconnect & Recharge

A nurturing retreat for families to slow down, release emotional heaviness, reconnect with each other, and return home with more peace, love, and inner alignment.

22 – 24 Dec 2026Goa, India
A HEARTFELT INVITATION

A family does not only live together. It heals together

Three slow days in Goa to step out of routine, release accumulated heaviness, and gently return to each other. The ocean, the palms, and a quiet inner circle holding you, your partner, and your children together.

This retreat is for

Couples & partnersParents with young childrenMulti-generational familiesAnyone seeking a sacred pause

Whether you arrive tired, distant, or simply wanting more — you will be held here.

Families seated together at a Goa retreat circle at golden hour
A GLIMPSE INSIDE

Step inside a previous family retreat

Watch moments from past retreats family circles, emotional release, parent–child bonding, and the gentle energy that unfolds when families slow down together.

The 3-Day Unfolding

Fun, Frolic & Celebration

A retreat designed to bring you back to the energy of joy, lightness, celebration, and inner freedom — not as a temporary escape, but as a way of living every moment of life.

Families celebrating joyfully together on Day One in Goa
01Day One

Celebration of Life

Rediscover the forgotten joy within you.

Learn how to bring fun, playfulness, laughter, and celebration into your everyday life — beyond occasions, achievements, or external situations.

You will explore

  • How to celebrate life as it is
  • How to shift from seriousness to lightness
  • How to invite joy into your body, relationships, work, and daily routine
  • How to make celebration your natural state of being
A family attuning together during Day Two
02Day Two

Cosmic Attunement

Align yourself with the natural rhythm of the universe.

Understand how life flows, how to recognise when you are in flow, and how to gently realign when you feel stuck, resistant, or disconnected.

You will explore

  • How to flow with the universe instead of forcing life
  • How to identify signs when you are not in flow
  • How to claim your power to return to alignment
  • How to trust timing, intuition, and divine movement
Families resting in peace by the Goa shore on Day Three
03Day Three

Inner Stability & Peace

Claim an unshakable inner centre in the middle of a chaotic world.

This day is about building inner steadiness, peace, and emotional balance so that outside situations no longer control your inner state.

You will explore

  • How to remain peaceful even when life feels uncertain
  • How to create inner stability beyond people and situations
  • How to respond from awareness instead of reaction
  • How to carry the retreat energy back into everyday life
What you will experience

Practices your family will experience together

A gentle weave of family sharing, emotional release, and live guidance with Dr. Monika.

Family Sharing Circles

Family Sharing Circles

Emotional Release of Patterns

Emotional Release of Patterns

Live Guidance with Dr. Monika

Live Guidance with Dr. Monika

A sacred pause where families finally rest, reconnect, and recharge.

Voices from previous retreats

What participants felt after experiencing BTNE

Gagandeep Singh
Mumbai

I came here as a blank slate, without knowing what to expect. In just two days, I became aware of what my body, mind, and consciousness were trying to say. Something has shifted in me, and I feel more connected to my higher purpose.

Rukshaar Dhillon

I came without expectations, and what happened here felt magical. The clarity I came for is exactly what I received, and the whole experience felt like one family holding space for each other.

Geetha Mikhilineni
Hyderabad

As a very logical person, I experienced for the first time what it means to listen to my heart and intuition. My connection with myself, my family, and my work has become much richer.

Rekha Babulkar
India

Even though I am an energy coach myself, this retreat lifted my own energy. The three days helped align my mind, body, and soul, and I truly felt connected to the master and the entire experience.

More voices

Rohit & Varsha Mote
India

This retreat gave us deeper spiritual clarity, stronger alignment, and a wholesome space to grow together as a family. We felt supported as parents while our baby was also held beautifully through the process.

Shefali Manhas
India

This retreat opened my capacity to receive, gave me lifelong tools, and created a deep inner shift I know will stay with me forever. For every soul seeking evolution, this is a life-shifting experience.

Sheena Kunchal
Ghaziabad

This retreat felt like a complete reset for my body and mind, bringing deep peace, calmness, bliss, and renewed awareness. It helped clear what was no longer needed from the subconscious.

Harmeet Kelly
India

This retreat helped me pause life, uncover deeper unseen patterns, and return to a more authentic, aligned way of living. It is a space for true seekers who want deeper congruence, alignment, and inner transformation.

Hetna B
Bangalore

This retreat helped me see my relationship with myself, my parents, my husband, and my children in a completely new way. It was intense, transformational, and felt like meeting myself at a deeper level.

Anuj Narang
Delhi

This retreat helped me connect with myself away from external noise. The best part is that it is a family retreat — you explore yourself with your wife, your child, and your family around you.

Dr Sharmeela & Ashley
Chennai

This retreat felt deeply beautiful and meaningful. It brought clarity, emotional support, connection, and excitement for what lies ahead. We felt grateful for the place, the team, and the overall energy of the retreat.

Ankit Kothari
Ahmedabad · Director · National Award Winner

This retreat helped me understand the deeper difference between knowing something and truly experiencing it. Through the conversations, meditation processes, and the peaceful environment, I felt I could understand myself better and stay connected with my true self in everyday life.

Sheena Kunchal
Delhi, India

This retreat felt like something my soul had called in. I had once placed Jagannath Puri on my vision board, and experiencing it through this retreat felt deeply meaningful. I left feeling blissful, clear, complete, and grateful for the soul family I found there.

Shreya Kapadia
Ahmedabad · National Award Winner

I came with inner chaos, pressure, anger, and the feeling of losing myself. The retreat helped me understand the power of awareness and gave me a clearer vision of myself. I left with more positivity, peace, and direction.

Usna
Chennai, India

This was my first spiritual retreat, and it became something I will always remember. So much emotional pain that I had been carrying in my heart felt like it dissolved. I left feeling lighter, peaceful, and deeply held by the energy of the space.

Balaji
Singapore

This retreat was not just learning — it was a lived experience. It helped me understand the power of being present, aware, and focused on what truly matters. The ambience, the processes, and the care of the team made the experience deeply powerful.

Bhupesh Dave
Mumbai · Mentalist

I have attended many seminars, workshops, and sessions over the years, but this retreat felt rare and deeply impactful. Some experiences cannot be fully explained in words — they have to be lived.

Kirti
Bangalore

These three days helped me release a heaviness I had been carrying within. Many unanswered questions found clarity, and I felt more connected to my true self. I returned feeling lighter, more peaceful, and more aware.

Asmita Dave
Mumbai

I came without knowing much about the retreat. But once I experienced it, I felt deeply happy and peaceful. I already had knowledge, but this retreat helped me go within and see the obstacles I was carrying inside.

Amita
Prayagraj

These three days were filled with clarity, connection, and many beautiful 'aha' moments. I felt a strong connection with Dr. Monika and received reassurance about the path I am walking in life.

Archana
Bangalore

This retreat was a deeply experiential journey. Every participant takes away their own realization, and for me, it helped uncover hidden parts of myself and understand my own truth more deeply.

Pooja Thakker
Bangalore · Genius Baby Coach

These three days were not just about learning. They were a deep inner experience. I felt connected with intuition, higher guidance, and purpose, and left with lightness, excitement, and gratitude.

The peace you find together in Goa becomes the home you carry back.

Dr. Monika, founder of BTNE
GUIDED BY DR. MONIKA SINGH 

A retreat held with deep presence, wisdom, and lived experience

Dr. Monika Singh "Shubhaa" has guided thousands of families through inner healing, couple alignment, conscious parenting, and emotional integration. In this Goa retreat, her work comes alive in person — through live processes, family circles, gentle rituals, and grounded guidance that helps every member of your family rest, reconnect, and return home recharged.

10,000+
BABIES DELIVERED
2000+
Families touched
28+
YEARS IN GYNAECOLOGY

Retreat Details & Contribution

Choose the option that best supports your family. Reach out and our team will guide you through registration and payment over WhatsApp.

Location
Goa, India

Held at a serene beachside venue in Goa, surrounded by coconut groves and the ocean. Exact venue details will be shared with registered families.

Dates
22 – 24 Dec 2026

A gently held 3-day pause for families to rest, reconnect, and recharge together.

Choose how your family will attend

Reach out for any of the options below — our team responds personally on WhatsApp.

Stay Included · GoaAll packages include accommodation & meals

Family Retreat Packages

Twin Sharing

Two participants sharing a room

₹92,100 + GST

For two participants sharing a twin room. Includes shared accommodation, all meals, and full participation in every session, circle and ritual across the 3 days.

Book Twin Sharing
Most Loved
Double Occupancy

Preferably for couples

₹1,74,000 + GST

For couples attending together in a private double room. Includes shared accommodation, all meals, and full participation for both partners across the 3 days.

Book Double Occupancy
Single Occupancy

One participant, private room

₹1,11,000 + GST

For a solo participant in a private room. Includes accommodation, all meals, and full access to every session and ritual across the 3 days.

Book Single Occupancy
Easiest to confirm
Reserve Your Spot

Lock your seat first, decide stay later

Reserve Now
Limited family seats

Spaces are intentionally limited to keep this retreat intimate. Reserve your spot first and complete your stay selection with our team shortly after.

Have a question first? Reach us on WhatsApp and we'll guide you through.

Reserve Your Spot

Spaces are intentionally limited to keep the retreat intimate for every family attending.

Frequently Asked

Questions held with care

A family walking together along a Goa beach at sunset
An invitation

A family does not only grow in time together.
A family grows in the stillness you share.

22–24 Dec 2026
Goa, India
Reserve Your Spot